NCAA Tournament Coaching Insights
In this week’s newsletter…
🏀 Quick Hitter vs. 2-3 Zone Defense
➕ 4 for Friday: NCAA Tournament Xs&Os
🏀 The Newest Technology with the Dr. Dish Arc1 Shooting Machine
💨 Cara Consuegra’s Speed Drill
Quick Hitter vs. 2-3 Zone Defense
Catch the defense sleeping with this simple 2-3 zone quick hitter. Easy enough to draw up in a timeout!
Introducing the BRAND NEW Dr. Dish Arc1 Shooting Machine
Feedback X Focus X Repetition
Remove one of them and progress slows. Combine all three and every shot becomes an opportunity to improve.
This is the Shooter’s Formula, and it is the foundation behind Dr. Dish Arc1, a basketball shooting machine designed to help players improve every rep.
Cara Consuegra’s Speed Drill
Several years ago, I had the privilege of having Marquette’s Cara Consuegra as a guest on A Quick Timeout podcast. She’s a great basketball mind who knows so much more than just Xs&Os.
I found this drill from Championship Productions - great for building in your players a mentality of playing with pace. Click HERE to find out more about the full coaching clinic from Coach Consuegra.



