Basketball Dynamic Warmup Routine
Prepare Players for Practice with these D1 Stretches
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This season, I’m making an effort to record more mic’d up sessions in practice to save you time and to bring you ideas for coaching and teaching. As you gather practice thoughts for the upcoming season, here’s a dynamic warmup routine our team does leading up to the start of practice.
It’s a “mash-up” of stretches from D1 programs that I’ve observed through the years.