3 Post Drills for Improved Offense
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The offseason is about player development, especially for our post players. Here’s a breakdown of a few post drills that can help take your post players to the next level.
3 Cone Drill
A great drill to help players master five essential post moves. In this drill, players will work through 5 finishes on both sides of the floor. Focus on perfecting the basics: the drop-step lay-up, jump hook, up & under, seal-up, and a post jumper. By practicing these moves from both sides of the basket, players can develop a versatile scoring game in the paint.